Mental Health Therapy to help you get through it, Not over it. Our team of mental health professionals show up as their authentic selves to provide a safe and comfortable space for you to just be while exploring your own journey to higher mental well-being. We provide multiple healing modalities for trauma, grief/loss, Fears/phobias, difficult life events, and mental health struggles. In addition to private therapy sessions, we also offer a “place to pause” in the Stress Reset Room to settle in or de-stress before or after a therapy session. The Stress Reset Room which is filled with tools for vagal toning can also be utilized alone to dedicate time to your self-care routine.
Mental Health Counseling and Therapy- EMDR and other modalities for trauma
Stress Reset Room- A Place to Pause